One on one or small group sessions are designed based on your aspirations and vision. I would be honored to be a part of your journey by offering practices and guidance to support you on your mat and in your life.

Reiki is a wonderful way to stimulate and balance the flow of energy in your being. It is a healing technique that draws on the life force energy around and within us all.

I teach a variety of classes and workshops virtually and in studios and settings that have a strong sense of community.